ART LIFE COACHING

There’s ART for decoration, and then there’s ART That Can Help You Heal. ART THERAPY is a blend of ART & PSYCHOLOGY. It is another way to express our emotions, and how we see the world. This type of art is instinctual and allows for one’s creativity to be fully expressed, without having to worry about creating a perfect masterpiece. THE GOAL of art therapy is to activate your brain’s right hemisphere and your unconscious mind to achieve transformative and positive changes in your life using your own inner resources. It is a process of healing that’s absolutely fun! Let me show you how your unconscious can be released where it is negative, blocked or stuck, and then activated and expressed to create a new positive reality for you.  We use various Art Supplies and ABSTRACT ART EXERCISES: Drawings, Colouring, Mandalas, Neurographics, Paintings, etc. Just say “Erika, I NEED HELP WITH … 1) Health / Wellness; 2) Stress / Fear / Anxiety; 3) Failure / Success; 4) Self-confidence; 5) Releasing Anger / Hate; 6) Finding Love / Marriage; 7) Relationships / Family; 8) Money / Abundance; 9) Work; 10) Conflict Resolution; 11) Inner Peace / Harmony; 12) Sadness / Happiness; or 13) You can choose your own Topic. Break free from the things that hold you back. Leave feeling hopeful and energized with a fresh new outlook on life. Create your own unique artwork that Can Help You Heal. Artwork is not only for people experiencing life’s difficulties, but it can also offer you heightened creativity, a better quality of life, and a better understanding of yourself. (No art experience necessary. Just come and have fun).

1) INDIVIDUAL SESSION (Art Class + Life Coaching) $225 * 1 1/2 hrs+

2) SMALL GROUP (Art Class + LC) * 4 – 7 people * $125 / person * 2 hrs

3) LARGER GROUP * Girl’s Night Out * ART Class Just for FUN

Min. 10 people * $75 / person * 2 1/2 hrs * Organizer Takes Class For Free * Location: TBD

OPTIONS: Paint Pouring, Mandala Creation, Abstract Painting, Neurographics, Watercolour, Outdoor Group Wall Mural. See “Workshops” Tab for upcoming course dates, OR Call to create your own.

ART SUPPLIES INCLUDED

CALL (519) 886-4045